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CONTACT: Marsha Gekhtbarg, The Sadkhin Complex
phone: 718-449-8290
fax: 718-265-1741
Russian Doctor Teaches Advanced Wellness-Longevity System in the U.S.

BROOKLYN, NY—At the Sadkhin Complex in Brooklyn, New York, Dr. Gregory Sadkhin teaches Americans to train their bodies to work at peak levels, preventing disease and retarding other factors in aging. "Aging is inevitable," says Dr. Sadkhin, "but we can slow down the process and enjoy extraordinary wellness and longevity."

The Sadkhin Method is a synthesis of eastern and western natural health practices. The centerpiece of his system is chrono-therapy, which Dr. Sadkhin—currently writing a book on his system--translates simply as "the seasonal approach to health." With the help of ancient Chinese and Greek medicine, Dr. Sadkhin has observed how the changing seasons affect different organs and internal systems, and teaches how we can bring them into harmony with nature’s cycles and rhythms.

In support of the seasonal approach, Dr. Sadkhin teaches dietary practices, herbal supplementation, Tsubo therapy (a Japanese form of self-applied acupressure), meridian exercises (using yoga and qi-gong to stimulate organs and systems according to seasonal rhythms), and breathing exercises. Literally thousands of testimonials to the efficacy of this eclectic system have been recorded at The Sadkhin Complex.

For twenty years Dr. Sadkhin specialized in treating cardiovascular conditions with acupuncture at the prestigious Cardiological Center of Ukraine. Five other Russian physicians from the center worked with him on the system he now teaches. They studied the similarities in lifestyle in areas where people commonly live past the age of one hundred—the Hunzas, the Abkhazians in Transcaucasia, the Kunzhies of Afghanistan, the Tubu tribe of the Sahara.

The doctors observed that certain elements of the lifestyles of long-lived peoples (nutrition, for example) can be emulated by peoples living in technological-industrial society. Other elements, they found, can be introduced via the techniques incorporated in The Sadkhin Method. "By learning to harmonize our internal functioning with the external world," says Dr. Sadkin, "we can program our bodies to work according to their inherent design, even though most of us don’t live close to nature."

One difference between the U.S. and Russia has been particularly surprising to Dr. Sadkhin. "When I came to the United States, I was surprised at the obscurity of herbal formulas in everyday life. In Russia, herbal remedies have been widely used for centuries and almost the entire Russian population maintains some inventory of them at home. Natural remedies are integrated into a physicians training. Over two hundred herbs are approved by the Russian medical establishment, and I propose that taking the right herbs for the right organs, during the right season, can help you achieve optimum health and peak performance."

Generally, the results of The Sadkhin Method are weight normalization, balancing hormonal systems and blood chemistry, and ridding the body of toxins. The result is rejuvenation, leading to a body more likely to fulfill its genetic longevity potential.


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